Weigh In record (no journal entry) for 01 July 2020
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61.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 19.33g | Prot: 16.47g | Carbs: 90.27g.
Breakfast: Keju Jenis Cheddar atau Amerika, Ceres Festive Sprinkles, Margarin, Tepung Terigu Putih (Semua Keperluan). more...
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Losing 3.2 kg a Week
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Buldabeez's Weight History
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