retnoadezuleha's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
85 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
699 kcal Fat: 3.94g | Prot: 9.71g | Carbs: 166.57g.   Breakfast:  Kue Apem,  Lontong. Lunch:  Pisang,  Nasi Putih. more...
Gaining 0.6 kg a Week

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retnoadezuleha's Weight History


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