Weigh In record (no journal entry) for 01 July 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 81.99g | Prot: 145.34g | Carbs: 121.07g.
Breakfast: 金典 纯牛奶, 香蕉. Lunch: 米饭, 煮鸡蛋, 煮熟的鸡蛋白, 酱牛肉. Dinner: 手抓饼, 酱牛肉, 花生. more...
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Gaining 2.1 kg a Week
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Mickey W's Weight History
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