Weigh In record (no journal entry) for 01 July 2020
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 68.63g | Prot: 82.18g | Carbs: 126.77g.
Lunch: 육쌈냉면. Dinner: 맥주, 떡갈비. Snacks/Other: 땅콩 버터 쿠키. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|