Weigh In record (no journal entry) for 01 July 2020
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 2.96g | Prot: 4.71g | Carbs: 38.57g.
Breakfast: Quaker Instant Oatmeal Grain, Alfamart Buah Naga, Buah Anggur. more...
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Losing 3.5 kg a Week
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nada1212's Weight History
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