Weigh In record (no journal entry) for 01 July 2020
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 17.24g | Prot: 66.83g | Carbs: 86.78g.
Breakfast: Herbalife F1 Shake Mix, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder. Lunch: Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber. Dinner: Telur Rebus, Nasi Putih, Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber. more...
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Losing 0.2 kg a Week
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aisyahaura201's Weight History
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