Weigh In record (no journal entry) for 30 June 2020
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61 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 64.72g | Prot: 105.42g | Carbs: 117.88g.
Breakfast: Zott Mozzarella Light, Masło, Northlantica Łosoś Wędzony na Gorąco , McDonald's Café Latte. Lunch: Szampan, Kotlet de Volaille, Pomidory, Kupiec Kasza Kuskus, Brokuły, Mięso z Piersi Kurczak. Snacks/Other: Pomidory, Ogórek (Obrany), Chleb Biały. more...
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Losing 0.4 kg a Week
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jdidjdkdk's Weight History
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