Weigh In record (no journal entry) for 01 July 2020
|
52.4 kg
Lost so far: 0.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 31.38g | Prot: 66.89g | Carbs: 103.74g.
Breakfast: 육전, 콩밥, 오이무침, 배추김치, 고추장멸치볶음. Lunch: 아임닭 닭가슴살 큐브, 참외, 방울 토마토, 양상추, 코스트코 발사믹 글레이즈. Dinner: 소주 처음처럼, 육회, 무뼈닭발. Snacks/Other: 맥심 모카골드 마일드 커피믹스. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle091256's Weight History
|