michelle091256's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020

52.4 kg Lost so far: 0.9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

844 kcal

Fat: 19.40g | Prot: 39.53g | Carbs: 135.17g. Breakfast: 열무김치, 비름나물, 계란찜, 고추장멸치볶음, 콩밥. Lunch: 스타벅스 (Starbucks) 소이라떼 (Tall), 메밀막국수. more...

1290 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight


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michelle091256's Weight History