Weigh In record (no journal entry) for 30 June 2020
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 66.44g | Prot: 80.61g | Carbs: 84.65g.
Breakfast: Горянка Сметана 25%, Молоко, Сырники Домашние. Lunch: Чай с Лимоном и Сахаром, Колбаса Докторская. Dinner: Молоко. Snacks/Other: Сырники Домашние, Абрикосы. more...
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Losing 0.4 kg a Week
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sherbakova0904's Weight History
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