Weigh In record (no journal entry) for 30 June 2020
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99 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 40.12g | Prot: 18.64g | Carbs: 99.38g.
Breakfast: Банан. Lunch: Капуста, Салат из Помидоров и Огурцов, Сарделька, Лента Пирог с Вишней. Snacks/Other: Форте Гематоген с Кокосом. more...
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Gaining 1.2 kg a Week
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German93's Weight History
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