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便秘問題待解決，又胖回70kg，主治醫師安慰我，要我穩定病情後，再開始減最後那2顆類固醇，預計明年搬完家、做完2個手術恢復正常後，明年底了…順其自然吧，不強求了。
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70 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 31.85g | Prot: 68.63g | Carbs: 110.49g.
Breakfast: 粽子, 林鳳營 簡單點優酪乳. Dinner: 7-11 蒸地瓜, Costco 無骨雞腿排, 金針菇, A菜, 萬家香 烏醋, 鹽, 牛頭牌 泰式甜辣醬, 萬家香 大吟釀醬油. more...
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Gaining 0.6 kg a Week
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bear5499's Weight History
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