Weigh In record (no journal entry) for 30 June 2020
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62.9 kg
Lost so far: 8.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 50.06g | Prot: 66.09g | Carbs: 25.04g.
Breakfast: Queso de Cabra Premium la Cabresa, Soprole Mantequilla con Sal, Huevo (Entero), Queque almendra limon low carb. Lunch: Soprole Queso Mantecoso Quilque (17,8g), Soprole Mantequilla con Sal, El Buen Corte Tártaro 4% Grasa, Calabacín. more...
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Losing 3.0 kg a Week
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