Weigh In record (no journal entry) for 30 June 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 46.16g | Prot: 126.48g | Carbs: 156.82g.
Breakfast: Del Rey Refrigerante Guaraná, Pão de Leite, Sadia Hambúrguer de Carne Bovina. Lunch: Tomates, Perdigão Filezinho de Frango (Sassami), Cuscuz (Cozido). Dinner: Banana Prata, Ovo Mexido, Perdigão Filezinho de Frango (Sassami), Cuscuz (Cozido). Snacks/Other: Ovo Mexido. more...
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Gaining 1.7 kg a Week
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prihssilva30's Weight History
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