Weigh In record (no journal entry) for 30 June 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 35.28g | Prot: 159.63g | Carbs: 364.10g.
Breakfast: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Lunch: Tre Mulini Pasta Mista. Dinner: Riso, Petto di Pollo (senza Pelle). Snacks/Other: Le Naturelle Albume d'uovo, Myprotein Impact Whey Protein Cookies And Cream, Olio Extra Vergine di Oliva. more...
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Gaining 1.4 kg a Week
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90Stef90's Weight History
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