Weigh In record (no journal entry) for 30 June 2020
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68 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 34.18g | Prot: 35.49g | Carbs: 37.83g.
Lunch: Kerupuk Makanan Ringan, Pronas Kornet Daging Sapi, Telur Orak-Arik, Tumis Kacang Panjang dan Tempe. Dinner: Kerupuk Asin, Telur Rebus, Pepaya. more...
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Losing 0.9 kg a Week
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helgawulandari's Weight History
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