Weigh In record (no journal entry) for 30 June 2020
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47.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 43.44g | Prot: 29.13g | Carbs: 197.93g.
Breakfast: Геркулесовая Каша на Молоке, Бутерброд с Маслом. Lunch: Чудо Йогурт , Фили-Бейкер Пирожные Заварные «Кольца Фили-Бейкер». Snacks/Other: Банан, Банан. more...
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Gaining 0.4 kg a Week
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choiMinso's Weight History
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