Weigh In record (no journal entry) for 30 June 2020
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106.8 kg
Lost so far: 7.8 kg.
Still to go: 106.8 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 35.81g | Prot: 118.52g | Carbs: 429.73g.
Breakfast: Florette Babyspinat, REWE Bio Pasta Sauce Vegetarische Bolognese, Edeka Chili-Bohnen, Antep Dürüm, Wassermelone. Lunch: Oatly Haferdrink Calcium, Alnatura Soja Drink Ungesüßt, ZEC+ Vegan Rice Protein Chocolate, ZEC+ Vegan Rice Protein - Hazelnut. Dinner: Weiße Kartoffeln (Fruchtfleisch und Schale), Rote Paprika, Florette Babyspinat, REWE Bio Pasta Sauce Vegetarische Bolognese, Edeka Kidney Bohnen, Antep Dürüm. Snacks/Other: Rauch Früchte Tee, Coca-Cola Mezzo Mix Zero, Wassermelone. more...
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Losing 27.3 kg a Week
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Bocadillo69's Weight History
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