Weigh In record (no journal entry) for 30 June 2020
|
88.2 kg
Lost so far: 1.8 kg.
Still to go: 88.2 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 42.71g | Prot: 35.69g | Carbs: 114.18g.
Breakfast: Котлета Свиная, Рис Отварной. Dinner: Картофельное Пюре, Котлета Свиная. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Эрнест99's Weight History
|