Weigh In record (no journal entry) for 30 June 2020
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64.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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77 kcal
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Fat: 2.12g | Prot: 4.05g | Carbs: 9.17g.
Breakfast: Цех 85 Кофе с Молоком, Дюфалак Лактулоза. Lunch: Макдоналдс Американо, Спрайт Спрайт со Вкусом Лимона, Лайма и Мяты. Dinner: Макдоналдс Американо. more...
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Losing 3.2 kg a Week
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