Weigh In record (no journal entry) for 30 June 2020
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90.5 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 36.35g | Prot: 59.89g | Carbs: 171.67g.
Breakfast: Prugne, Actimel Actimel Fragola. Lunch: Zuccato Cetrioli Agrodolci, Prosciutto Cotto, Land Fontina, Riso. Dinner: Valtellina Pizzoccheri della Valtellina, Grana Padano Grana Padano, Pomodori Ciliegini, Wasa Integrale. Snacks/Other: Vino Rosso da Tavola, Heineken Birra. more...
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Losing 4.9 kg a Week
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davidesantagata's Weight History
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