Weigh In record (no journal entry) for 30 June 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 6.58g | Prot: 13.76g | Carbs: 64.19g.
Lunch: Tape Singkong, Buah Naga, Tempe Rebus, Labu, Cuka (Sari Apel). more...
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Gaining 0.6 kg a Week
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Melan Nf Syahri's Weight History
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