Weigh In record (no journal entry) for 30 June 2020
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 43.10g | Prot: 91.84g | Carbs: 191.10g.
Breakfast: Carrefour Lait Demi Écrémé , Casino Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Fruit d'Or Beurre Pro Activ, Sveltesse Ferme et Fondant Citron, Zespri Kiwi Sungold . Lunch: Lidl Filet de Poulet, Huile d'Olive, Marque Repère Riz Thai, Salade Verte, Tomates Rouges. Dinner: Gerblé Biscuit Miel Châtaigne, Taillefine Fromage Blanc 0%, Gerblé Biscuit Sésame , Maille Vinaigre Balsamique de Modène, Auchan Bio Huile d'olive, Salade Verte, Super U Blanc de Poulet. Snacks/Other: Crumble. more...
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Losing 1.4 kg a Week
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stephadri04's Weight History
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