fishy82's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
105 kg Lost so far: 0 kg.    Still to go: 45 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 June 2020:
1051 kcal Fat: 29.41g | Prot: 50.19g | Carbs: 141.20g.   Breakfast:  Telur Rebus Lunak, Indomie Kari Ayam. Lunch:  Telur Balado,  Perkedel Kentang,  Nasi Putih. Dinner:  Perkedel Kentang,  Nasi Putih,  Ikan Panggang. more...

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fishy82's Weight History


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