Weigh In record (no journal entry) for 30 June 2020
|
105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
|
|
1051 kcal
|
Fat: 29.41g | Prot: 50.19g | Carbs: 141.20g.
Breakfast: Telur Rebus Lunak, Indomie Kari Ayam. Lunch: Telur Balado, Perkedel Kentang, Nasi Putih. Dinner: Perkedel Kentang, Nasi Putih, Ikan Panggang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|