Weigh In record (no journal entry) for 30 June 2020
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112.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 26.68g | Prot: 38.45g | Carbs: 33.50g.
Breakfast: Karışık Tahıllı Ekmek, Zeytin, Dardanel Ton Klasik, Havuç, Ahir Tam Yağlı Olgunlaştırılmış İnek Peyniri. more...
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Losing 1.4 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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