Weigh In record (no journal entry) for 30 June 2020
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44.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 24.63g | Prot: 48.03g | Carbs: 147.44g.
Breakfast: Abricots, Pomme, Sveltesse Ferme et Fondant Saveur Vanille, Nestlé Barre Fitness Chocolat. Lunch: Carte D'Or Glace Caramel, Endive, Tomates Cerises, Concombre (Pelé), Bonduelle Pané Végétal. Dinner: Champignons, Carrefour Blanc de Poulet -25% De Sel , Courgette. Snacks/Other: Carte D'Or Glace Caramel, Melon. more...
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1252 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mylene.mrt's Weight History
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