Weigh In record (no journal entry) for 30 June 2020
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59.4 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.02g | Prot: 52.23g | Carbs: 118.56g.
Breakfast: Чай, Чернослив, Батончик Мюсли. Lunch: Минтай Запечённый, Печеные Овощи. Dinner: Минтай Запечённый, Печеные Овощи. Snacks/Other: Шоколадное Мороженое. more...
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steady weight
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acidrave1's Weight History
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