zhustin's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020

78.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

546 kcal

Fat: 42.35g | Prot: 27.70g | Carbs: 27.93g. Breakfast: Вареное Яйцо, Черешня. Lunch: Артишоки в Масле, Марчеллис Капрезе . more...

2158 kcal

Exercise: Golf (walking) - 2 hours and 10 minutes, Apple Health - 21 hours and 50 minutes. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zhustin's Weight History