Weigh In record (no journal entry) for 30 June 2020
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72.8 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 36.30g | Prot: 35.90g | Carbs: 96.15g.
Breakfast: Nestle Кукурузные Хлопья Хрутка, Parmalat Молоко 1,8%. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Strike Напиток Слабоалкогольный. more...
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steady weight
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Ольга ххх's Weight History
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