Weigh In record (no journal entry) for 30 June 2020
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52.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 27.50g | Prot: 116.77g | Carbs: 95.73g.
Breakfast: dm Bio Kokos Mehl, Prozis Peanut Butter, BPR Farina di Avena Istantanea Hazelnutter, Albume d'uovo, BPR Multigrain Buttermilk. Lunch: Vital Gallette di Segale, Cetriolo (senza Buccia), Lidl Tagliata di Pollo. Dinner: Lidl Tartare di Scottona, Vital Gallette di Segale, Esselunga Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Bifidus Prugna, Lattebusche Ricotta Magra, Albume d'uovo, dm Bio Kokos Mehl, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, BPR Protein Oat Pancake Cookies, Lindt Cioccolato Fondente 85%. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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