FitFaby's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
62.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
2385 kcal Fat: 47.00g | Prot: 153.52g | Carbs: 295.42g.   Breakfast: Nutrisystem Barretta Proteica Nutrisystem Cocco, Nutrisystem Proteinbar Cioccolato Fondente 🍫 . Dinner:  Finocchi Bolliti,  Carote Bollite, Ortomio Piselli Finissimi Surgelati, Gran Mare Filetto di Nasello Surgelato,  Succo di Limone, Lattuga Cappuccina (Include tipo Boston e Bibb), Cetriolo (senza Buccia), Monini Olio, Oggi Pesce Anelli di Totano Gigante del Pacifico. Snacks/Other:  Mele Pink Lady, Anguria,  Mela, Parmalat Gold Latte Intero, XWoman Nutrition Extreme Whey Isolate. more...
393 kcal Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
Gaining 6.3 kg a Week

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FitFaby's Weight History


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