Mamiegni's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
70.1 kg Lost so far: 1.3 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1142 kcal Fat: 35.70g | Prot: 62.40g | Carbs: 141.45g.   Breakfast: Krisprolls Petits Pains Suédois Complets, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Café, Krisprolls Petits Pains Suédois Complets. Lunch: Thiriet Mini Cannelés, Carte D'Or Glace Caramel, Picard Samoussa aux Légumes, Poisson, Nouilles Chinoises. Dinner: Paul Pain Complet, Carrefour Bio Saumon Fumé, Oeuf à la Coque, Ratatouille Maison, Framboises. more...
Losing 0.1 kg a Week

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Mamiegni's Weight History


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