Weigh In record (no journal entry) for 30 June 2020
|
55 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 69.42g | Prot: 125.91g | Carbs: 80.98g.
Breakfast: Rainbow Rasvaton Raejuusto 0,3%, Rainbow Pikakaurahiutale, Frysta Blåbär. Lunch: Rainbow Natural Cashews, Saarioinen Naudan Jauheliha 10%, Gurka, Grönabladsallad. Dinner: Vaasan Moniviljan Taika, Saarioinen Naudan Jauheliha 10%. Snacks/Other: Flora Flora & Voi Maukas Merisuola, Grynostbröd. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|