Weigh In record (no journal entry) for 30 June 2020
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 17.34g | Prot: 74.66g | Carbs: 55.63g.
Breakfast: Milbona Bio Organic Hafer Drink, Naturis Smoothie Mango-Ananas-Orange, Body & Fit Whey Perfection. Lunch: Linessa Mozzarella Light, Kirschtomaten, Gelbe Paprika. more...
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Losing 4.2 kg a Week
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Comprida2000's Weight History
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