Weigh In record (no journal entry) for 30 June 2020
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101.5 kg
Lost so far: 0.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 101.98g | Prot: 91.71g | Carbs: 177.34g.
Breakfast: Bounty Mini Bounty. Lunch: Riz Blanc (à Longs Grains , Cuit), Lidl Paupiette de Porc, Carrefour Ratatouille , Maggi Arôme Saveur. Dinner: Panzani Coquillettes Cuites, Snickers Barre Glacée, Knorr Sauce Carbonara. more...
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3155 kcal
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Exercise:
Sitting - 7 hours, Standing - 3 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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