starting new weight watchers today
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118 kg
Lost so far: 0.5 kg.
Still to go: 28 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2009:
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1636 kcal
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Fat: 37.22g | Prot: 64.62g | Carbs: 258.07g.
Breakfast: weet bix, skim milk. Lunch: beef stirfry. Dinner: jasmine rice, chicken teriyaki. Snacks/Other: weight watchers mousse, cheese slice, lite crispbread, yoghurt light, mussels, celery, carrots. more...
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Losing 0.5 kg a Week
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used2bthin's Weight History
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