Weigh In record (no journal entry) for 30 June 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 39.63g | Prot: 52.10g | Carbs: 151.77g.
Breakfast: Selecta Avena Instantánea, Colun Yoghurt Light. Lunch: Dole Lechuga Costina, Porotos con Tallarines. Dinner: Pan Integral, Pan Integral, Huevo Frito, Regimel Jalea, Regimel Jalea. Snacks/Other: Colun Yoghurt Light, Regimel Jalea, Alto La Cruz Almendra Natural. more...
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Gaining 0.1 kg a Week
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