Weigh In record (no journal entry) for 30 June 2020
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76.6 kg
Lost so far: 11.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 18.96g | Prot: 25.05g | Carbs: 31.71g.
Breakfast: Киндер Пингви Карамель, Красная Икра Икра Лососевая Зернистая , Хлеб Насущный Хлеб Ржаной Бездрожжевой, Домик в деревне Сметана 20%, Коровка из Кореновки Творог 5%. more...
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Gaining 1.2 kg a Week
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AlinaDan56's Weight History
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