Weigh In record (no journal entry) for 30 June 2020
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81.1 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 32.84g | Prot: 27.59g | Carbs: 10.47g.
Breakfast: Яичный Белок, Помидоры, Spainolli Оливковое Масло Extra Virgin, Жареное Яйцо, Авокадо Авокадо. more...
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Losing 1.4 kg a Week
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zhukova06's Weight History
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