Weigh In record (no journal entry) for 30 June 2020
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107 kg
Lost so far: 10 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 28.82g | Prot: 72.83g | Carbs: 205.18g.
Breakfast: Помидоры. Lunch: Ермолино Шницель, Гречка Отварная. Dinner: Куриные Котлеты, Помидоры, Гречневый Суп. Snacks/Other: Банан, Помидоры, Danone Растишка с Персиком, Сахар, Черника. more...
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Losing 4.9 kg a Week
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ираираирарена's Weight History
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