|
14,3
|
67.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 65.29g | Prot: 87.27g | Carbs: 190.32g.
Breakfast: Cruzeiro Café Liofilizado. Dinner: Soprole Mantequilla con Sal, Lider Aceite de Maravilla (7g), Miel, Plátano, Membrillo, Huevo Cocido, Lider Atún Lomitos en Agua, Carozzi Quinoa , Tucapel Arroz Blanco Grado 2, Dos Alamos Queso Gouda, Brócoli, Hellmann's Mayonesa Light, Semillas de Linaza, Colun Leche Entera en Polvo, Gourmet Cacao Amargo, Carozzi Salsa de Tomate Italiana Pomarola, Papa (Cuerpo y Cáscara), Cebollas, Zanahoria, Arvejas, Tomates. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo_fs's Weight History
|