Weigh In record (no journal entry) for 30 June 2020
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49 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 32.65g | Prot: 64.31g | Carbs: 94.77g.
Breakfast: Greenfields Skimmed Milk (250ml). Lunch: Greenfields Skimmed Milk (200ml), Burger King Cheeseburger. Dinner: Pop Mie Rasa Soto Ayam, Kentang Goreng, Hati Ayam, ABC Sardines dalam Saus Tomat. Snacks/Other: Yakult Yakult. more...
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Losing 0.1 kg a Week
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dewiababil27's Weight History
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