Weigh In record (no journal entry) for 30 June 2020
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 9.52g | Prot: 18.22g | Carbs: 73.11g.
Breakfast: Махеевъ Соус Терияки, ВкусВилл Жюльен из Курицы, Рис Вареный. more...
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Losing 1.4 kg a Week
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oks-a-n-a's Weight History
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