Weigh In record (no journal entry) for 30 June 2020
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62 kg
Lost so far: 18.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 44.60g | Prot: 117.94g | Carbs: 72.77g.
Breakfast: Зеленый Чай, Corny Big Chocolate-Banana, Першинский Творог 1,8%, Блины на Молоке. Lunch: Зеленый Чай, Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная. Dinner: Зеленый Чай, Куриная Грудка. more...
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Losing 4.2 kg a Week
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Kolibri3003's Weight History
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