Weigh In record (no journal entry) for 30 June 2020
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 37.37g | Prot: 78.15g | Carbs: 496.97g.
Breakfast: Almond Milk, HALEO Protein Energy Bar. Lunch: Ice Cream Bar or Stick with Fruit, Peanut Butter, Cottage Cheese , Sweet Potato . Dinner: White Rice. more...
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steady weight
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gabynori16's Weight History
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