Weigh In record (no journal entry) for 29 June 2020
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79.0 kg
Lost so far: 16.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 37.88g | Prot: 57.94g | Carbs: 90.25g.
Lunch: Eggplant Lasagna. Dinner: Low Calorie Salad Dressing, Lettuce, Eggplant Lasagna. Snacks/Other: Sweet Cherries. more...
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Losing 3.8 kg a Week
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Zchefdonna's Weight History
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