Weigh In record (no journal entry) for 29 June 2020
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127.1 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 47.56g | Prot: 64.14g | Carbs: 172.23g.
Breakfast: Water, Asda Semi-Skimmed Milk, Porridge, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Simply Fruit Melon, Water. Dinner: Salt , Tea with Semi-Skimmed Milk, Indian Flatbread Naan, White Rice (Long-Grain, Cooked) , Chicken Korma. Snacks/Other: Mojito, Apricots, Tesco Cherry Tomatoes. more...
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Gaining 1.0 kg a Week
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Shari-2871's Weight History
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