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CRAZY progress with this Belly Fat Cure Diet!!! I'm amazed so far.
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89.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 44.00g | Prot: 94.56g | Carbs: 117.76g.
Breakfast: Market Pantry Wheat Round Top Bread, Country Crock Butter with Calcium, Market Pantry Colby Jack Shredded Cheese, Cooked Egg White. Lunch: Mustard, Kraft Miracle Whip Light Dressing, Great Value Kosher Dill Pickle Spears, Kroger Lean Sliced Honey Turkey, Mama Lupe's Low Carb Tortillas, Happy Farms Shredded Colby Jack Cheese. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kraft Stove Top Stuffing Mix For Pork, Skinless Chicken Breast. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn, Austin Toasty Crackers with Peanut Butter. more...
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2688 kcal
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Exercise:
Exercise machine (moderate) - 25 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 4 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Mermaid83's Weight History
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