Weigh In record (no journal entry) for 29 June 2020
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66.1 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 116.05g | Prot: 120.39g | Carbs: 340.78g.
Breakfast: Huevo, Sweet Freedom Choc Shot , Soprole Yoghurt Protein+ Maracuyá, Quaker Avena Instantánea. Lunch: Quillayes Crema Ácida, Quillayes Queso Mozzarella Granulado, Minuto Verde Choclo Grano, Ideal Rapiditas, Pico de Gallo, Tomates, Arroz Blanco, Cebollas, Lechuga, Guacamole, Carne Mechada, Chili con Carne, Los Alerces Queso Cheddar, Nachos Suaves. Dinner: Piña, Smiley Kids Granjeritas , Merluza, Tika Artesan Chips, Prochef Aceite de Oliva Spray, Papa, Harina de Maíz, Zanahoria. Snacks/Other: Nutra Bien Muffin de Zanahoria. more...
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Gaining 1.2 kg a Week
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