Weigh In record (no journal entry) for 29 June 2020
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113.9 kg
Lost so far: 5.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 5.60g | Prot: 80.72g | Carbs: 45.55g.
Breakfast: Egg White , Coffee. Lunch: Perdue Grilled Chicken Breast Strips, Skinless Chicken Breast. Dinner: Simple Girl Vinaigrette, Vita Vigor Grissini Breadsticks Traditional, Cucumber (Peeled) , Dole Spring Mix Salad, Skinless Chicken Breast. Snacks/Other: Apples . more...
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steady weight
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barnettsarah99's Weight History
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